When you are depressed, remember
- get out of bed before 8am.
- drink coffee, slowly.
- read the Bible, but not because you have to.
- go for a run, because you have to. You will feel better after.
- eat nutella on everything.
- look up often. At the sky, at the stars.
- spend less…
It took me a long time to realize this: We get to choose what defines us.
“
| — | Sarah Addison Allen (via shetakesflight) |
